Strawberry Mint Slushie

Beverages
Written By Brittyn Coleman, MS, RDN/LD

Ingredients

  • 3 cups Strawberries (stems removed)

  • 2 tbsps Mint Leaves

  • 2 tsps Maple Syrup

  • 16 Ice Cubes

  • 1/4 cup Water

Directions

  1. Add all of the ingredients to a blender and blend until well combined. Pour into glasses and enjoy!

Notes

Leftovers: Best enjoyed immediately.

Serving Size: One serving is approximately 1 1/4 cups.

More Flavor: Add lime juice before blending.

Ice Measurement: The number of ice cubes depends on the size of the ice cubes. This recipe used two cups of medium-sized ice cubes for two servings.

Nutrition Facts

Makes 2 Servings

Nutrients per serving: Calories: 88 | Protein: 2 grams | Fiber: 4 grams | Carbohydrates: 21 grams | Fat: 1 grams | Sugar: 15 grams

Brittyn Coleman, MS, RDN/LD https://www.autismdietitian.com
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