Bagel & Hummus
Ingredients
2 tbsps Hummus
1 Bagel (plain, sliced in half, toasted)
1 tsp Extra Virgin Olive Oil
Directions
Spread the hummus onto the bagel and top it with oil. Enjoy!
Notes
Leftovers
Refrigerate leftovers in an airtight container for up to three days. Best enjoyed immediately.
Serving Size
One serving is one bagel.
Additional Toppings
Fresh dill, chopped olives, crispy chickpeas, sprouts, hemp hearts, or protein of choice.
Gluten-Free
Use a gluten-free bagel instead.
Oil-Free
Omit the oil.
Nutrition Facts
Makes 1 Serving
Nutrients per serving: Calories: 390 | Protein: 13 grams | Fiber: 3 grams | Carbohydrates: 60 grams | Fat: 11 grams | Sugar: 9 grams