Almond Cow Nut Milk
This nut milk is made with an Almond Cow, which is a plant-based milk-maker and makes it very easy to make your own nut milk! Over time, it can help you save money on purchasing nut milk in a carton at the grocery store and can help avoid unwanted ingredients like gums and preservatives.
If you don’t have an Almond Cow, see the DIY Nut Milk recipe.
Nut milk is a great source of brain-healthy fats and a great way to hydrate! Nut milk can be used in substitution of dairy milk. Keep in mind that nut milk will not contain the same amount of protein as dairy milk. Learn more about milk alternatives.
The great thing about this nut milk is that it is highly customizable! You can use a variety of nuts including cashews, almonds, coconut shreds, oats, pecans, hemp seeds, macadamias, or a combination! You can also opt to add flavors like vanilla or a natural sweetener like maple syrup or dates. Customize according to your child’s taste and nutritional needs!
Ingredients
1/2 cup soaked raw nuts (we love almonds and cashews). Soak in cool water overnight or in hot water for at least 15 minutes
If using unsoaked almonds, use 1 cup
Filtered water
¼ tsp sea salt
Optional add-ins:
1 tsp vanilla extract
1-2 tbsp maple syrup, date syrup, or 3 pitted Medjool dates
Note: Most ingredients above are linked to items at Thrive Market for your convenience. Sign up with this link to get 30% off your first order.
A note on ingredient quality: If possible, choose ingredients that are organic and non-GMO. Stores such as Sprouts, Natural Grocers, Whole Foods, and other health food stores can help finding higher-quality ingredients. If access to higher quality ingredients isn't an option for you, choose the best option that is available to you locally.
Materials
Directions
Place all ingredients in the filter basket. Attach the filter basket to the top of the Almond Cow and twist to secure.
Fill the Almond Cow base to the minimum line (5 cups) with filtered water, attach the top.
Plug in the Almond Cow and press the start button!
Nutrition Facts
Calculated for Unsweetened
Serving Size: 1 cup | Makes ~5 Servings
Calories: 38 | Protein: 2 grams | Fiber: 1 grams | Carbohydrates: 1 grams | Fat: 3 grams | Sugars: 0 grams
Making your own recipe? Use Almond Cow’s Nutrition Calculator.
