Chickpea Fritters

Ingredients

• 1 3/4 cups Chickpeas (cooked)

• 1/4 cup All Purpose Gluten-Free Flour

• 1/4 cup Nutritional Yeast

• 2 tbsps Vegan Mayonnaise

• 1/2 tsp Dried Parsley (dried)

• 1/2 tsp Garlic Powder

• 1/2 tsp Sea Salt

• 1 tbsp Water

• 1 1/2 tsps Extra Virgin Olive Oil

Directions

1. In a medium-sized bowl, combine the chickpeas, flour, nutritional yeast, mayonnaise, parsley, garlic, salt, and water. Mix well and mash the chickpeas until well blended.

2. Divide the chickpea mixture into six flat patties using slightly damp hands.

3. Heat a nonstick skillet over medium heat and add the oil. Once hot, add the fritters and fry for three to four minutes per side, until browned and crispy. Be careful not to crowd the pan and work in batches if needed. Enjoy!

Notes

• Leftovers: Refrigerate in an airtight container for up to five days, or freeze for longer.

• Serving Size: One serving is two fritters.

• Flour: Use another type of flour such as regular all-purpose or chickpea flour.

• Additional Toppings: Dip in your favorite sauce or mix together coconut yogurt, dill, and lemon for a refreshing dip.

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Nutrition Facts

Makes 3 Servings

Nutrients per serving: Calories: 331 | Protein: 16 grams | Fiber: 12 grams | Carbohydrates: 42 grams | Fat: 11 grams | Sugar: 5 grams